Free Sample
Before You Start and Chapters 1 to 3 of The Speed Window, Second Edition. About twenty minutes. No email required. If it sounds like your kid, the rest of the book is where the plan lives.
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Before You Start. Why you are probably holding this book because of a kid, and the one fact underneath all of it: roughly nine out of ten of the adults who reach the top were not the stars at twelve.
Chapter 1: Foundations. Speed is a skill first and a physical quality second, and why the fast nine-year-old is the easiest kid in youth sports to misread.
Chapter 2: The Arms Race. How youth sports became a season that never ends, one reasonable decision at a time.
Chapter 3: The Three Lies of Athletic Development. The three stories the industry tells parents, each with a business model behind it, and what replaces them.
One idea and one drill a week
One idea from the book and one drill you can run in the backyard, once a week, for parents of athletes 7 to 18. Your kid is not behind.
No spam. One email a week, and you can leave any time.
The windows, the order, and what to train in each one, with every drill filmed in the free library.
Or buy the paperback direct from us for $17.99.
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